Usetyenziso
Ukuthintela okunokulungiswa kwesinye okanye zombini izandla ebhedini;
Ukunqanda izigulane ngokwasemzimbeni;
Inqanda izigulana ekugxothweni, ukukrwela-amanxeba, ukuvuselela uhlaselo, ukuzibulala kunye nolunye ukonzakala.
Iimpawu zeMveliso:
Umphetho ogqunyiweyo wogqunywe ngelaphu ukuqinisekisa ukukhululeka kwesigulana kwaye unqande ukukhuhlana.
Kulula ukuyisebenzisa, ukudibanisa ngokukhawuleza kunye nokukhululwa ngokukhawuleza.
Isandla kunye ne-ankle zinokusebenzisa ngokuqhelekileyo, iindawo ezininzi.Ukuhlala kunye nokuxoka kungasetyenziswa zombini.
Ibandakanya:
Umtya welungu x 1 pc
Isitshixo semagnethi x iiseti ezi-2
Isitshixo semagnethi x 1 pc